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Exercise After a Hair Transplant: When Can You Start?

General Guidelines

Activities that involve sweating or pose a risk of head injury may negatively affect the healing process. It is important to follow your doctor’s instructions.

Light Activities

Light activities such as walking can generally be started from the first few days onward. Excessive sweating and exposure to the sun should be avoided.

Intense Exercise

It is recommended to resume activities such as weightlifting and swimming a few weeks later, with the doctor’s approval.

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