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Post Hair Transplant Care: Complete Guide for the First 12 Months

Post Hair Transplant Care: The Determining Factor for Success

The success of a hair transplant operation depends not only on the surgeon's skill but also on post-operation care. What to do and avoid to increase graft survival rate from 85% to 95% is in this guide.


First 24 Hours: The Most Critical Period

Sleep Position

  • Keep your head elevated at 45 degrees (2–3 pillows)
  • Lie on your back, don't lie on your side
  • Absolutely don't sleep face down
  • This position minimizes swelling

Avoid Touching

  • Don't touch the recipient area (transplanted hairs)
  • Be careful when washing your face
  • Wipe your body with a damp cloth instead of showering

First Wash: Day 2 or 3

Most clinics perform the first wash at the clinic or provide detailed instructions.

How to Do It:

  1. Apply lotion (if any) to the transplanted area for 30 minutes
  2. Gently pour water from a cup onto the recipient area
  3. Lather shampoo, apply gently with palm
  4. Rinse thoroughly
  5. Don't rub with towel, pat dry gently or let air dry

Month-by-Month Recovery Timeline

Period What to Do
Month 1 Crusting completes and falls off; shock shedding may begin
Months 2–3 Shock shedding at peak; follicles in resting phase
Months 4–6 New hairs begin to emerge
Months 7–12 Significant growth; hairs thicken
Months 12–18 Final result; hair texture fully settles

Nutrition: To Increase Graft Survival Rate

Consume

  • Protein: Hair follicles consist of keratin protein. Eggs, chicken, fish, legumes.
  • Iron: Spinach, red meat, lentils
  • Zinc: Pumpkin seeds, walnuts, seafood
  • Biotin (B7): Egg yolk, almonds, avocado
  • Vitamin C: Orange, kiwi, red pepper (for collagen production)

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